Fell Running Orthotics | Orthotics for Fell Runners

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Fell Running Orthotics

Outdoor activities such as fell running cause a lot of force to be applied through the knees and onto the feet. Most running shoes provide some cushioning against this. Orthotics can be put inside running shoes to provide additional cushioning and absorb impact shop made by feet that are pounding on rocky trails all day. A good orthotic will relieve pressure as well as help improve gait and balance which is desirable when fell running.